Baked Chicken
This baked chicken recipe is the perfect go-to for a quick, flavorful, and juicy meal. With just a few simple ingredients and minimal prep, you get tender, well-seasoned chicken that’s great for meal prep, family dinners, or impressing guests. The secret? A balance of spices, proper baking technique, and letting the chicken rest for maximum juiciness. Serve it with your favorite sides, slice it for salads, or use it in wraps—the possibilities are endless!
Ingredients
Ingredients
- 4 boneless skinless chicken breasts (or thighs for extra juiciness)
- 2 tbsp olive oil or melted butter for a richer flavor
- 1 tsp salt adjust to taste
- ½ tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika adds color and a subtle smoky flavor
- ½ tsp dried oregano or Italian seasoning optional but adds great depth
- ½ tsp chili powder optional for a little heat
- Juice of ½ a lemon optional but brightens up the flavor
💡 Substitutions & Tips
- Swap olive oil for avocado oil if you prefer.
- Use smoked paprika for a deeper smoky taste.
- Add a pinch of cayenne if you like it spicy.
- Fresh garlic works too—just mince 2 cloves and mix with the oil.
Instructions
How to Cook Baked Chicken: Step-by-Step
- Preheat the oven to 400°F (200°C). Let’s get that oven nice and hot so the chicken bakes up juicy and golden.
- Prep your baking dish – Lightly grease a baking dish or line a sheet pan with parchment paper. No one likes scrubbing stuck-on chicken.
- Pat the chicken dry – Use a paper towel to remove excess moisture. This helps the seasoning stick and gives you better texture.
- Mix the seasoning – In a small bowl, combine salt, pepper, garlic powder, onion powder, paprika, oregano, and chili powder (if using).
- Coat the chicken – Rub each piece with olive oil, then sprinkle the seasoning mix all over. Use your hands—yes, it’s a little messy, but it’s worth it!
- Arrange in the dish – Place the chicken in the baking dish, making sure they aren’t touching. Crowded chicken = uneven cooking.
- Bake for 20–25 minutes – Depending on thickness, chicken breasts need about 20 minutes; thighs may need a few extra minutes.
- Check for doneness – Use a meat thermometer if you have one. 165°F (75°C) = done. No thermometer? Slice into the thickest part—juices should run clear.
- Rest for 5 minutes – Let the chicken sit before slicing. This keeps all those delicious juices inside instead of on your cutting board.
- Serve and enjoy! – Pair it with veggies, rice, or throw it on a salad. Boom—dinner is done!
- Told you this was easy! Now go enjoy that juicy, perfectly seasoned chicken. 😊
Notes
- Use chicken thighs for a juicier, richer flavor.
- Let the chicken rest for 5 minutes before slicing to keep it moist.
- Want extra crispy skin? Bake at a higher temp (425°F/220°C) for the last 5 minutes.
- Store leftovers in an airtight container for up to 4 days or freeze for later.