March 26 2025

Gourmet Chunk Steakhouse Chicken Diet

Name: Gourmet Chunk Steakhouse Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 boneless (skinless chicken breasts); 1 tbsp olive oil; 2 cloves garlic (minced); 1 tbsp fresh rosemary (chopped (or 1 tsp dried rosemary)); 1 tbsp fresh thyme (chopped (or 1 tsp dried thyme)); 1 tsp paprika; 1 tsp onion powder; ½ tsp salt; ½ tsp black pepper; 1 tbsp lemon juice; ½ cup low-sodium chicken broth; Optional: fresh parsley for garnish; Chicken breasts: You can use chicken thighs for a juicier (more flavorful option.); Fresh herbs: Dried herbs work just as well if fresh isn’t available.; Olive oil: Any cooking oil like avocado or vegetable oil will do.; Chicken broth: You can swap this for vegetable broth if you prefer a vegetarian option.

Khemit Chicken Recipes 0

Welcome to the Gourmet Chunk Steakhouse Chicken Diet Recipe!

Hey there! I’m so excited to share this one with you. I know how challenging it can be to find healthy meals that actually taste amazing—and that’s exactly why I’m sharing this recipe with you.

If you’re like me, you want something that’s not only delicious but also helps you stay on track with your diet goals.

Well, this Gourmet Chunk Steakhouse Chicken is the answer.

I promise, you’ll feel like you’re indulging, but it’s totally diet-friendly. And, it’s easy to make! No complicated steps, just simple ingredients you probably already have at home.

This recipe? It’s like the best of both worlds.

So grab your apron, and let’s get cooking! Trust me, you’re going to love this, and I’m here to guide you every step of the way. Ready to get started?

Ingredients for Gourmet Chunk Steakhouse Chicken

2 boneless, skinless chicken breasts
1 tbsp olive oil
2 cloves garlic, minced
1 tbsp fresh rosemary, chopped (or 1 tsp dried rosemary)
1 tbsp fresh thyme, chopped (or 1 tsp dried thyme)
1 tsp paprika
1 tsp onion powder
½ tsp salt
½ tsp black pepper
1 tbsp lemon juice
½ cup low-sodium chicken broth
Optional: fresh parsley for garnish

Key Substitutions:

Chicken breasts: You can use chicken thighs for a juicier, more flavorful option.
Fresh herbs: Dried herbs work just as well if fresh isn’t available.
Olive oil: Any cooking oil, like avocado or vegetable oil, will do.
Chicken broth: You can swap this for vegetable broth if you prefer a vegetarian option.

How to Cook Gourmet Chunk Steakhouse Chicken

Ready to make a mouthwatering meal? Let’s dive into this easy, flavorful recipe!

Prep the Chicken: Start by patting the chicken breasts dry with a paper towel. This helps the seasoning stick and keeps things crispy later. Give them a little love with a sprinkle of salt and pepper on both sides.
Make the Marinade: In a small bowl, combine your garlic, rosemary, thyme, paprika, onion powder, and a pinch of salt and pepper. Add in the olive oil and lemon juice. Stir everything together until it smells amazing (because it will).
Marinate the Chicken: Coat your chicken breasts with the marinade, making sure every inch is covered. Let it sit for at least 10 minutes—though if you have more time, 30 minutes is even better! Pro tip: the longer you marinate, the more flavorful your chicken will be.
Cook the Chicken: Heat a skillet over medium-high heat. Add a little olive oil, and once it’s hot, throw the chicken in. Cook each side for about 5-7 minutes until the chicken is golden brown and cooked through (internal temp should hit 165°F). This is when your kitchen will start to smell like a five-star restaurant.
Make the Sauce: After you remove the chicken from the skillet, add the chicken broth to the pan to deglaze it (fancy word for “get all the yummy bits off the bottom”). Let it simmer for 2-3 minutes, scraping up any flavor left in the pan. You’ll have a simple, savory sauce to pour over your chicken. This is the part where you feel like a pro.
Serve and Garnish: Place your chicken on a plate, drizzle that delicious sauce over it, and garnish with fresh parsley if you’re feeling extra fancy.

Mistakes to Avoid

Skipping the Marinade Time

I know, you’re hungry and you want to eat NOW. But trust me, letting the chicken marinate for at least 10 minutes (or longer if you can wait) is key. If you rush this, you might miss out on that juicy, flavorful goodness. So, resist the urge to skip it—you’ll thank me later.

Not Drying the Chicken Before Cooking

A wet chicken = soggy chicken. Dry it off with a paper towel before seasoning, so the spices stick and you get that nice, golden-brown crust. It’s not a step to skip unless you want to be disappointed.

Overcrowding the Pan

Trying to cook both chicken breasts in one go? Not so fast! If the pan’s too crowded, the chicken will steam instead of sear. Keep it to one breast at a time (or use a bigger pan) to get that beautiful brown crust. It’s worth the wait.

Not Checking the Temperature

Chicken that’s too raw? Nope. Chicken that’s too dry? No thanks. Use a meat thermometer to make sure it’s cooked to perfection (165°F inside). It’s a small step, but it makes all the difference between “yum” and “ugh.”

Forgetting the Sauce

Don’t let that flavorful pan sauce go to waste! Once the chicken’s done, deglaze the pan with the broth and let it simmer. That sauce is your secret weapon for extra flavor—it’s like a chef’s kiss. Don’t skip it, or you’ll miss out on half the fun!

Variations & Customizations

Keto-Friendly Twist: Want to make it even more keto-friendly? Skip the chicken broth and use a full-fat coconut milk instead. It’ll add a rich, creamy texture that’s perfect for your low-carb lifestyle. You can also serve it over a bed of cauliflower rice instead of regular rice for that extra low-carb boost.
Spicy Steakhouse Chicken: Craving a little heat? Add some red pepper flakes or a dash of cayenne pepper to the marinade for a spicy kick. If you’re really feeling bold, drizzle some hot sauce on top before serving. It’ll give that steakhouse vibe a fiery twist that’ll wake up your taste buds.
Vegetarian Swap (Mushrooms): If you’re not into chicken, try swapping it out for hearty portobello mushrooms. They’ll soak up all the delicious flavors of the marinade and give you that same meaty, steak-like experience. Grill or pan-sear the mushrooms, and you’ve got a fantastic vegetarian option that’s just as satisfying.

Serving and Presentation Tips

Plate It

Start with a clean, wide plate. No one wants to eat from a crowded plate. Center the chicken breasts nicely in the middle for a polished look. If you’re using a sauce, pour it carefully over the chicken so it doesn’t splash—let that golden sauce add to the beauty!

Garnish for the Wow Factor

Fresh parsley or rosemary sprigs are your best friends here. Sprinkle finely chopped parsley over the top of the chicken for that vibrant green pop. If you want to go the extra mile, place a rosemary sprig alongside the chicken for that rustic, restaurant-style vibe. Your guests will think you’re a culinary genius.

Add a Side of Color

A colorful side makes everything look more appetizing! Serve the chicken with a side of roasted vegetables like carrots, green beans, or even a simple salad. The colors contrast beautifully against the golden brown chicken and give the plate a fresh, lively feel.

Elevate with a Drizzle

Don’t just pour the sauce over the chicken—try drizzling it lightly around the plate in a swooping motion. It’s a subtle touch that looks super fancy but is super easy to do. It’s all about making your meal look like it belongs in a five-star restaurant.

Pair It Right

If you’re looking for the perfect drink pairing, try serving the chicken with a crisp white wine like Sauvignon Blanc or a light red like Pinot Noir. If wine isn’t your thing, sparkling water with a slice of lemon works wonders for balancing the flavors!

Presentation Ideas for Gourmet Chunk Steakhouse Chicken

Rustic Plating

Serve the chicken on a wooden cutting board or a slate plate for a rustic, steakhouse feel. Place the chicken in the center and drizzle the sauce artistically around the edges. Garnish with fresh rosemary or thyme for that earthy, woodsy vibe.

Layered Elegance

Stack the chicken on top of a bed of mashed cauliflower or roasted vegetables to add some height. This not only looks great but also adds extra flavor and texture. You can drizzle a bit of the sauce over both the chicken and the veggies for a nice, cohesive look.

Chic White Plates

Use clean, simple white plates to really let the vibrant colors of the chicken and sauce pop. Serve the chicken slightly off-center and use a spoon to swirl a bit of sauce around the plate. Top with finely chopped parsley to make the dish look fresh and inviting.

Personalized Mini Plates

For a fun twist, serve each chicken breast individually on a small, round plate. This makes it feel more like a fine dining experience. You can even add a little garnish, like a lemon wedge or a sprig of rosemary, on the side for that added charm.

Elegant Glassware

Pair the meal with elegant glassware. A glass of white wine or sparkling water adds sophistication. Place the glass beside the plate and maybe even add a slice of lemon or lime for an extra pop of color.

Best Tips for Gourmet Chunk Steakhouse Chicken

Let the Chicken Rest

After cooking, give your chicken a few minutes to rest before serving. This helps lock in the juices, keeping the meat tender and juicy.

Perfectly Sear the Chicken

Make sure your pan is hot before adding the chicken. A nice, hot pan will give the chicken that crispy, golden-brown exterior while keeping the inside moist. Don’t overcrowd the pan—this ensures even cooking.

Use a Meat Thermometer

For perfectly cooked chicken, use a meat thermometer to check the internal temperature (165°F). This ensures the chicken is safe to eat without drying it out.

Adjust the Sauce to Taste

Feel free to tweak the sauce! If you like it tangier, add a splash more lemon juice. Want it creamier? Stir in a tablespoon of heavy cream or Greek yogurt. Make it your own!

Balance the Flavors

If you want to add a touch of sweetness, drizzle a little honey over the chicken before serving. It pairs beautifully with the savory flavors and adds a fun contrast.

Don’t Skip the Marinade

Even a short marinade (10-15 minutes) adds loads of flavor. Letting the chicken soak in those spices and lemon juice helps it become juicy and packed with flavor. Don’t rush this step!

Storage and Freezing

Storing Leftovers: Let the chicken cool down to room temperature before storing it. Place the leftover chicken in an airtight container and store it in the fridge for up to 3 days. To keep the sauce from making the chicken soggy, you can store the sauce separately in a small container.
Freezing Leftovers: If you want to save it for later, freezing works great! After the chicken has cooled, wrap each piece tightly in plastic wrap or foil, then place it in a freezer-safe bag or container. It will stay fresh in the freezer for up to 3 months. When you’re ready to enjoy it again, just thaw it in the fridge overnight and reheat it in a pan or oven.
Reheating: To reheat, simply place the chicken in a skillet over low heat with a little bit of water or chicken broth to keep it moist. Cover the pan to prevent it from drying out. You can also pop it in the oven at 350°F for about 15-20 minutes, making sure it’s heated through.

Frequently Asked Questions (FAQs)

Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are juicier and more flavorful, so they’re a great alternative. Just make sure to adjust the cooking time as thighs might take a little longer to cook through.
Can I make this recipe ahead of time?
Yes! You can marinate the chicken and prepare the sauce in advance, then just cook the chicken when you’re ready. It’s a perfect make-ahead meal for busy days or dinner parties.
What if I don’t have fresh herbs?
No worries! Dried herbs can easily be used as substitutes. Use about one-third of the amount of dried herbs compared to fresh ones (e.g., 1 tsp dried rosemary instead of 1 tbsp fresh). Just make sure to rub them between your fingers to release their flavor before adding them to the sauce.
Can I make this recipe spicy?
Yes! If you like heat, add some red pepper flakes, cayenne pepper, or even a dash of hot sauce to the marinade or sauce. Adjust the level to your taste.
What can I serve this with?
This chicken pairs perfectly with mashed potatoes, roasted vegetables, rice, or a fresh salad. You can also serve it over cauliflower rice for a low-carb option.
How can I make this recipe keto-friendly?
To make it keto-friendly, skip the rice and serve the chicken with roasted veggies like broccoli or cauliflower. You can also use full-fat coconut milk for the sauce to keep it creamy and low-carb.
Can I freeze the cooked chicken?
Yes! You can freeze the cooked chicken for up to 3 months. Just wrap it tightly in plastic wrap or foil, then store it in a freezer-safe bag or container. Reheat when you’re ready to enjoy it again.

Conclusion

And there you have it—your very own Gourmet Chunk Steakhouse Chicken, made right at home!

I bet after tasting this, you’ll never want to go back to store-bought meals again. Seriously, once you’ve mastered this, you’ll be the hero of every dinner party. 😊

I’d love to hear how your version turns out! Did you add a twist? Got a secret ingredient? Share it with me—I’m all ears! Who knows, maybe you’ll discover a new favorite flavor combo.

So go ahead, grab those ingredients, and get cooking. Trust me, your taste buds will thank you.

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Enjoy!💖