Hey! If you’re craving pizza today but trying to skip the carbs, let me put you on to something genius: I’m talking about Chicken Pizza Crust here.

And yep, the crust is made with ground chicken, and it’s crazy good. You’ll prove that when you make it.

It tastes like pizza, holds like pizza, but it’s way healthier. Let’s make this magic together!

Why You’ll Love This Recipe

• Low-carb and keto-friendly

• High-protein and super filling

• Gluten-free with no flour needed

• Tastes like pizza, feels like a win

• Perfect for meal prep or quick dinners

• Customizable with all your favorite toppings

Ingredients Needed

For the Crust:

• 1 lb ground chicken (or finely chopped cooked chicken)

• 1/2 cup grated Parmesan cheese

• 1/2 cup shredded mozzarella cheese

• 1 large egg

• 1/2 tsp garlic powder

• 1/2 tsp onion powder

• 1/2 tsp dried oregano

• Salt & pepper to taste

For the Toppings (customize as you like):

• 1/3 cup sugar-free pizza sauce (or marinara)

• 3/4 cup shredded mozzarella cheese

• Pepperoni, mushrooms, olives, bell peppers, onions, etc.

• Fresh basil or red pepper flakes (optional)

Step-by-Step Instructions

Step 1: Preheat oven
Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or use a pizza stone.

Step 2: Make the crust mixture

In a large bowl, combine ground chicken, parmesan, mozzarella, egg, garlic powder, onion powder, oregano, salt, and pepper. Mix until everything is fully blended. It’ll be sticky—don’t worry!

Step 3: Shape your crust

Place the chicken mixture on your parchment-lined tray. Use your hands (wet them a little to help) or a spatula to flatten and shape it into a 10–12-inch circle. Keep it about 1/4 inch thick.

Step 4: Bake the crust

Pop it into the oven and bake for 20–25 minutes. You want the edges golden and the center fully cooked and firm.

Step 5: Add toppings

Once the crust is done, spread on your pizza sauce, sprinkle mozzarella, and layer your toppings.

Step 6: Bake again

Return it to the oven and bake for 8–10 more minutes, or until the cheese is melted and bubbly.

Step 7: Slice and enjoy

Let it cool for a few minutes so the crust sets up. Slice it like a regular pizza and dig in!

Pro Tips for the Best Chicken Pizza Crust

• Use ground chicken breast for a leaner version

• Drain the moisture if using cooked, shredded chicken

• Wet hands to press out the crust more easily

• Add crushed red pepper to the crust mix if you like heat

• Broil for 1–2 minutes at the end for bubbly cheese

Common Mistakes to Avoid & How to Perfect It

• Too much moisture—pat cooked chicken dry or avoid extra egg

• Not baking crust long enough—an undercooked crust won’t hold toppings

• Making the crust too thick—it’ll stay soggy

• Skipping parchment paper—the crust can stick!

• Overloading toppings—too many can make it soggy

Serving and Presentation Ideas

• Garnish with fresh basil or arugula

• Serve with a side salad for a full meal

• Cut into small squares for appetizers

• Add a drizzle of garlic oil or ranch

• Sprinkle parmesan and chili flakes before serving

Variations and Recipe Swaps

• Use turkey instead of chicken for a twist

• Add chopped spinach or grated zucchini to the crust

• Try BBQ sauce instead of pizza sauce

• Use dairy-free cheese if you’re avoiding dairy

• Make mini crusts for individual pizzas

Storage and Reheating Tips

• Store in fridge: In a sealed container for up to 4 days

• Freeze cooked crust: Wrap in foil and freeze up to 2 months

• Reheat in oven: 350°F for 8–10 minutes until hot

• Avoid the microwave: It softens the crust too much

• To freeze uncooked: Shape crust, freeze flat, then bake later

What to Serve with Chicken Pizza Crust

• Simple Caesar salad

• Roasted veggies like zucchini or asparagus

• Garlic butter mushrooms

• Keto mozzarella sticks

• Iced tea or sparkling water with lemon

FAQs

Q: Can I use canned chicken?
A: Yep! Just drain and shred well, and make sure it’s dry before mixing.

Q: Is this crust crispy?
A: The edges get crispy, and the middle holds up well, but it’s more chewy than crunchy.

Q: Can I make it dairy-free?
A: Yes! Use egg and dairy-free cheese or nutritional yeast for binding and flavor.

Q: Is it keto-friendly?
A: Absolutely! No flour or high-carb ingredients, perfect for low-carb lifestyles.

Q: Can I prep it ahead?
A: Yes, bake the crust ahead of time, then add toppings and finish when ready to serve.

Q: Does it taste like chicken nuggets?
A: Not really! The herbs and cheese give it more of a pizza flavor than you’d expect.

Q: Can I grill it instead of baking?
A: You can, but place it on foil or a grill-safe tray so it doesn’t fall apart.

Conclusion

Okay, friend, now you’ve got a super fun, healthy, and protein-packed way to eat pizza any night of the week.

This Chicken Pizza Crust will totally surprise you.

Make it your own, try new toppings, and let me know how yours turns out. Tag me if you snap a pic!

You Might Also Love

• Chicken And Rice Casserole
• Crispy Chicken Katsu
• Chicken and Dumplings With Biscuits

⤵⤵⤵

Continue to Content

Chicken Pizza Crust

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

This Chicken Pizza Crust is low-carb, high-protein, and perfect for pizza lovers who want a healthy twist. Made from ground chicken and cheese, it’s easy to shape, holds toppings like a regular crust, and tastes amazing. Top it however you like and enjoy guilt-free pizza night anytime.

Print

Ingredients

• For the Crust:
• 1 lb ground chicken (or finely chopped cooked chicken)
• 1/2 cup grated parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 1 large egg
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp dried oregano
• Salt & pepper to taste
• For the Toppings (customize as you like):
• 1/3 cup sugar-free pizza sauce (or marinara)
• 3/4 cup shredded mozzarella cheese
• Pepperoni, mushrooms, olives, bell peppers, onions, etc.
• Fresh basil or red pepper flakes (optional)

Instructions

Step 1: Preheat ovenSet your oven to 400°F (200°C). Line a baking sheet with parchment paper or use a pizza stone.

Step 2: Make the crust mixture a large bowl, combine ground chicken, parmesan, mozzarella, egg, garlic powder, onion powder, oregano, salt, and pepper. Mix until everything is fully blended. It’ll be sticky—don’t worry!

Step 3: Shape your crustPlace the chicken mixture on your parchment-lined tray. Use your hands (wet them a little to help) or a spatula to flatten and shape it into a 10–12-inch circle. Keep it about 1/4 inch thick.

Step 4: Bake the crustPop it into the oven and bake for 20–25 minutes. You want the edges golden and the center fully cooked and firm.

Step 5: Add toppingsOnce the crust is done, spread on your pizza sauce, sprinkle mozzarella, and layer your toppings.

Step 6: Bake againReturn it to the oven and bake for 8–10 more minutes, or until the cheese is melted and bubbly.

Step 7: Slice and enjoyLet it cool a few minutes so the crust sets up. Slice it like a regular pizza and dig in!

Notes

Crust will not be exactly like bread, but it’s satisfying and delicious

Get creative with toppings—just don’t overload

Crust can be made ahead, then topped and reheated

Try adding a pinch of Italian seasoning or chili flakes to the crust mix

Nutrition Information

Yield 4
Amount Per Serving Calories Around 300–350 per serving

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